ISABEL ORTIZ
Facial Yoga and Aromatherapy
We pay attention to our bodies, and we forget about the muscles in our face, they also need a workout to remain in their best shape. Stronger muscles mean better elasticity, and a regular exercise routine could do wonders for all your 42 of them. But also, is important to pay close attention to our neck muscles because are responsible for the movement of the head, neck, and shoulders. In total, there are 26 muscles in the neck. The aim is to create a moment of self-care where you improve blood circulation for a healthy glow and reduce stress and tension in your face and neck.
Welcome to Facial Yoga and Aromatherapy, is an effective technique to rejuvenate, improves the blood supply and oxygen supply to your skin, which improves the life of the cells and strengthens facial muscles and neck muscles returning the tone, strength, and volume and if we combine this technique with the use of products for the face based on essential oils, we will have the benefit of both worlds. Aromatherapy It is an ancient therapy that combines the use of oils aromatic essentials to promote the health and well-being of the body, mind, and emotions, restoring balance and Inner harmony of the individual.
Hello my name is Isabel
I can help you to promote healing and rejuvenation through a massaging your face, neck and head improving wellbeing.
Facial yoga is a form of exercise, which means it tones and tightens your face. As you exercise these muscles, you’re drawing blood, oxygen, and extra circulation to this delicate skin, which can stimulate collagen production and emulates youth. Our facial muscles can become stiff from the limited circulation of blood and oxygen to your face. This can lead to puffy skin, tension headaches and blemishes. You may have found that your lymphatic drainage is also blocked. Lymph nodes help your immune system fight infection. Using a Rose Quartz Roller promotes blood circulation to the eyes, face, and neck to reduce puffiness and wrinkle and Rose Quartz Gua Sha it will help to Improve total circulation, lymph circulation, and the quality of blood circulation and energy circulation in a deeper level.
As a FET Facial Emotional Certified therapist, I know how important it is face, neck and head because we accesses many of the significant energy points relating to the various systems of the body, clearing stress levels and emotional blockages allowing relaxation and clarity of mind to take place.
My Story
As a RTT Rapid Transformational Therapist, Mindfulness teacher and Facial Emotional Therapist I realized that many of my clients experienced not only emotional illnesses but also physical illnesses. Some of them they were not aware of their bodies at all and they didn’t realize how their emotional and physical state relate to each other.
This is what is called Parity of Esteem . The need to value mental health equally with physical health. These two are often linked. People with poor physical health are at higher risk of experiencing poor mental health, and people with poor mental health are more likely to have poor physical health. All are related.
During the therapies and mindfulness practices I noticed that if I touched certain points in their bodies when they were deeply breathing, I was able to activate, stimulate and relax the client into a deeper state. When the therapy or practice was finished, they felt a release of heaviness in their body and mind.
After these experiences I realized that there was something more I was giving to the client, the gentle touch and activation of certain points in their bodies and face helped them to release their tension, stress, and anxiety. As you all know yoga has the ultimate potency to fix your chronic health issues, repair the entire system from within & provide you a mental stability, in the same way it can impact your facial health much deeper rather than just adding a natural glow to it. By performing facial yoga everyday you can fix your headache, release your stress, cure your sinus issues and improve circulation.
We often tend to forget to check on our facial muscles while paying all of our attention towards the active wellness of our body.
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Frequently Asked Questions
Facial yoga adds awareness of those muscles and different ways to alleviate any tightness that you may carry around. It’s help some women recover from chronic neck pain. Tones facial and neck muscles while maintaining a relaxed look. Essentially, facial yoga is a form of exercise, which means it tones and tightens your face. Combined with aromatherapy when you use some essential oils it can further awaken your body and mind.
Aromatherapy and facial yoga are complementary healing practices. By combining these two practices into one, you can exponentially increase the benefits of them both and further their therapeutic elements.
- Facial Yoga enhances oxygen flow & blood circulation which, in turn, increases skin elasticity & helps tighten it.
- It helps you get rid of extra fat on your face. It can successfully reduce double chin to a large extent.
- Relieves stress & provides instant calmness.
- It reduces wrinkles, thus building a barrier for early signs of ageing.
- Makes your skin youthful, glowing & healthy
- Can treat regular headache issues.
- Relieves sinus
The techniques are facial yoga, brain gym, massage, using the Jade Face Roller and Gua Sha.
Roller
- Brighten your complexion.
- Decrease.
- Puffiness (especially around the eye area!).
- Calm inflammation.
- Enhance product absorption.
- Encourage circulation.
- Tighten + Tone skin.
- Help you feel ready to face the day ahead.
Gua Sha
- Promoting lymphatic drainage.
- Decreasing discoloration from sun damage and acne scarring.
- Detoxifying/depuffing (say goodbye to undereye bags + dark circles for good!).
- Clearing blockages + buildup of toxins and excess fluid.
- Calming the nervous systems + minimizing effects of stress.
One of the main differences + biggest benefits of Gua Sha is its ability with the proper technique paired with a healthy lifestyle, to move out waste material and sluggish lymph to create fresh pathways of blood flow, oxygen and vital nutrients. Think of gua sha like yoga for the face. It’s through movement that the skin is fed and the muscles are strengthened – creating a more toned, lifted, and sculpted appearance. Better flow beneath the skin supports:
- Restored mobility and elasticity in the tissue.
- Relaxed muscle tension and tightness (a dream for TMJ).
- Softened depressions in the skin.
- Repatterned pathways from repeated facial expressions.
- Increased circulation + collagen production.
- A seriously healthy glow.
There are some powerful reasons that essential oils have stood the test of time in skincare. Direct healing action on the skin – supporting healthy skin cells, repairing, fighting infection, tightening, toning, softening, cleansing, hydrating, and moisturizing. You name it; the plants have got the power.
Essential oils are basically plant extracts. They’re made by steaming or pressing various parts of a plant (flowers, bark, leaves or fruit) to capture the compounds that produce fragrance. It can take several pounds of a plant to produce a single bottle of essential oil.
DoTerra because is carefully distilled from plants, harvested at the perfect moment by experienced growers around the world, for the ideal extract composition and efficacy. Each doTERRA essential oil is carefully and thoroughly tested using the strict CPTG Certified Pure Tested Grade™ quality protocol. Experienced essential oil users will immediately recognise the superior quality standard of doTERRA essential oils.
An allergic reaction occurs when the body experiences an abnormal immune reaction after exposure to a protein molecule that is typically harmless. CPTG Certified Pure Tested Grade™ essential oils are completely made up of aromatic compounds found in nature; they don’t contain any protein molecules, so they don’t cause allergic reactions in the same way that, for example, peanuts or eggs might
You can expect total relaxation, rejuvenation and wellness.
You can have 1 treatment, one session, up to 5 and 7 sessions. The more sessions you have the more benefits you will get.
Yes, I can do an Itovi scan , The Itovi scanner is a unique device for gaining up to the minute insights into your body’s health and wellness status. The scanner uses a sophisticated, proprietary algorithm to measure a number of biological markers, or biopoints, in the skin. It uses temperature, pressure sensors, and Bluetooth technologies to read and generate personalized evaluations of your current wellness.
In technological terms, the iTovi measures your galvanic skin response. That is, it uses the latest technology to measure the electrical conductivity of your skin. Every person and everything has a unique energy signature. Yes, you have your own personal frequency that’s not shared with any other entity in the universe! How amazing is the human body?!
The iTovi scanner uses bioimpedance technology to pass a minimal and painless electric current into your skin at different frequencies and then measures your body’s response to that particular frequency.
An iTovi report will provide you with real-time information about which essential oils and supplements your body reacted to and which might be helpful for you at this time.
The iTovi scanner is not a diagnostic device. It won’t tell you why you need a particular supplement or oil or give you a detailed health assessment. It merely assesses and reports on the signals coming from your own body.
Fall in love with taking care of yourself.
– Isabel
Benefits of working with Isabel
I can provide you all the needed support during your process, offering you the following.
Treatment of one session
- One session of Facial emotional therapy.
- Time 1 hour.
Treatment of 5 sessions
- One hour of facial emotional therapy these sessions taking place once a week.
Treatment of 7 sessions
- One hour of facial emotional therapy these sessions taking place once a week.
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Company registered in Denmark CVR 43335294